Val Lonergan | Digital Media | Consulting/Coaching

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CanvasRebel Magazine Interview

Get to know Val's beginnings, her approach to working with women, cheat codes for a good life, and a lesson she needed to un-learn!

7 Things To Do Before You Build Your Website

Going into business for yourself takes guts! I applaud your initiative, and am here to encourage you on. If you’ve been thinking about...

Branding vs. Marketing for the Female Solopreneur

Many people confuse branding and marketing. Or, simply assume they are one and the same. Don't worry, it happens all the time! Today...

How To Say No Professionally

Saying no is both an art and a science. It’s an art because it takes a bit of practice to get the hang of it, improve, and do it with...

5 Reasons Why I'm Switching to WiX

Why am I switching everything to WiX for in-house website building? Short answer: it’s a genuine pleasure to use. Generally speaking,...

How to Get Unstuck & Get Productive Again

Feeling seriously stuck? What if I told you there's a way to get you unstuck within the hour -- including the time it takes to read this...

The Rise of Work-Life Integration | #ProductivityForMoms

This morning on my walk, I listened to an episode of the Tony Robbins Podcast where Jenna Kutcher was interviewed on her productivity...

How & Why To Build Your Personal Brand Around Your Values (+ Free Printable!)

When you’re starting out developing your personal brand for your online business, it’s so easy to be pulled in a million directions and...